Cardamom To Melt Belly Fat (Weight Loss): Reducing belly fat across the entire body is a challenging task. However, if you put a little effort into it, it is also achievable. Whatever you do to reduce belly fat, there should be consistency in it. Many times home remedies come in handy amidst all the efforts to reduce belly fat.
Cardamom is one such remedy. Cardamom is effective in reducing belly fat, or, say, the fat accumulated on the stomach. But you should know the right way to use it. Here are five ways to use cardamom if you want to lose belly fat.
Cardamom tea
When it comes to tea, milk tea immediately comes to your mind. If you want to lose weight or eliminate belly fat, then forget milk tea. To make cardamom tea, boil water and add cardamom. Boil it for 5 minutes and then strain it. Drink it daily. This will gradually reduce bloating and fat on your stomach.
Cardamom and lemon water
To lose weight or melt belly fat, you can try cardamom and lemon tea. Boil cardamom in water, add lemon juice, and drink. If you drink it every morning, then gradually belly fat will start reducing. Apart from this, your metabolism will also be good.
Cardamom and honey
Drinking it also improves stomach digestion. Add a pinch of cardamom powder to one spoon of honey. Eating it on an empty stomach will soon make your waist slim.
Ginger and cardamom
A mixture of ginger and cardamom is very effective in reducing belly fat. Clean the ginger and cut it into small pieces. Now, boil both ginger and cardamom in water. Filter and drink it hot. This will reduce belly fat very quickly.
Use cardamom in food.
You must use cardamom in your food. This will enhance the taste of the food while also reducing belly fat.