Beetroot is healthy and an all-rounder: With its numerous nutrients, the beet can lower blood pressure and prevent heart disease, it is good for digestion and an absolute power booster. Now just cook it and enjoy.
You need these ingredients
- 200 g risotto rice (Carnaroli)
- 50 g butter
- 30 g shallot cubes
- 150 g red wine
- 400 g beetroot juice
- 350 g beetroot, cooked and diced
- 80 g butter
- salt, white pepper
- Sugar
- red wine vinegar
- 120 g sour cream
- 60 g wild herbs (cow chervil, ground elder, yarrow, etc.)
- 1 tablespoon rapeseed oil
- 1 tablespoon apple cider vinegar
Preparation – and this is how it works
- For the risotto, sauté the rice and shallot cubes in butter. Add the red wine and reduce slightly, then add half of the beetroot juice.
- Now cook the risotto gently for about 18 minutes, stirring occasionally, until it is grainy. Add a little beetroot juice every now and then and stir in the diced beetroot about five minutes before the end of the cooking time.
- Finally, stir in the butter and season with salt, pepper and sugar. Season to taste with red wine vinegar.
Now just serve
Serve deep-plate risotto. Spoon sour cream on each dish. Marinate wild herbs in rapeseed oil, vinegar, salt, and pepper and pour over risotto.
Beetroot is nourishing and adaptable. With necessary nutrients, it may decrease blood pressure, heart disease risk, and digestion. This antioxidant-rich food is great for any diet. Beetroot boosts energy and has health advantages, making it ideal for natural fuel. Beetroots are simple to cook and provide numerous flavor options. A thick and savory beetroot risotto is a great way to enjoy it.
A nutritious powerhouse and cooking all-rounder, beetroot. It has several health advantages due to its brilliant color and earthy flavor. Beetroot, rich in fiber, folate, and vitamin C, lowers blood pressure, improves blood flow, and boosts athletic performance. Its high nitrate concentration relaxes blood vessels, improving circulation and heart health. Due to its fiber content, beetroot improves digestion and intestinal health. Beetroot is a great heart-healthy and energy-boosting meal.