Today, many people are developing new methods for healthy nutrition. The increasing number of juice bars in America and Europe is an indication of how commercial this trend can be. The fact that four seasons are clearly experienced in our country and seasonal fruits and vegetables are accessible allows us to prepare healthy fruit and vegetable juices at home. In this direction, people prepare fruit and vegetable juices for themselves by choosing from the highest quality and organic foods in order to be able to eat healthily.

How to Prepare Fruit and Vegetable Juices?

Fruit and vegetable juices are among the waters consumed to live a healthy life both in summer and winter. In this direction, it is possible to prepare and consume fruit and vegetable juice with various methods.

To prepare fruit and vegetable juice at home, you must first have a  slow juicer  – slow juicer – or cold press juicer. These devices allow you to obtain juice from many fruits and vegetables, from carrots to apples, oranges to celery, parsley to cucumber, without causing any loss of vitamins, minerals, taste, smell and color. The most important point to consider when preparing fruit and vegetable juice at home is that the fruits and vegetables are fresh and organic. In this way, you can benefit from the benefits of fruits and vegetables much better.

Why Choose a Cold Press Juicer?

As mentioned above, there are various methods for juicing fruits and vegetables. The first of these methods is the cold press juicer.  Cold press,  that is,  cold press juicer,  refers to the cold squeezing of materials without heat treatment. No blade is used in the cold press juicer and it preserves the nutritional values ​​and enzymes of foods at the highest level, allowing you to obtain naturally healthier fruit and vegetable juices. This ensures that the fruits do not lose their vitamins, and that you obtain fruit and vegetable juices with less pulp, higher quality and longer shelf life (up to 48 hours). In addition, it is easy and effortless to make puree foods with the puree accessory of some cold press juicers. It can make puree of all kinds of foods, as well as sorbet and nut paste. Fruits and vegetables are squeezed by crushing them with the cold press juicer and their juices are obtained. Therefore, if you want to obtain healthy fruit and vegetable juices, you should definitely use the cold press juicer.

Which Cold Press Juicer Should I Choose?

As the Defya Family, we have device recommendations in different technologies and price categories:

  • Greenstar Elite
  • Solostar 4
  • Slowstar
  • Z-Star
  • Lurch

Deya is a skilled content writer from Pakistan, with six years of experience in the media industry. Over the years, she has made significant contributions to Timesbull.com, where her work spans a variety...