Weight Loss Recipe In Hindi: If you are troubled by the ever-increasing weight and cannot understand what to include in the diet so that the weight remains controlled, then definitely try Lauki Chila. Lauki proves to be very effective in reducing weight. Its special thing is that good fat is found in it and is also rich in fibre, which helps remove belly fat and extra fat. In such a situation, try Lauki Chila. Make bottle gourd chilla in these ways.

To make bottled gourd chilla, you will need these ingredients

1 cup bottle gourd finely grated

2 cups soaked rice

One teaspoon of ginger and garlic paste

Salt according to taste

One teaspoon cumin seeds

Oil as per requirement

One teaspoon ginger garlic green chilli paste

One teaspoon of turmeric powder

One teaspoon of red chilli

To lose weight, prepare a bottle of gourd chilla in this way

To prepare bottle gourd chilla, grind the rice in a mixer and paste it. Now, take out the rice batter in a vessel.

Mix grated bottle gourd in this paste and add salt, turmeric and ginger garlic chilli paste. Prepare a thin batter with the help of water. Keep in mind that it should not be too thin.

Now heat a clean and washed pan. As soon as it gets hot, apply oil to the pan and then spread some batter using a spoon.

Now, after 4-5 minutes, flip the Chilla. Shake it nicely from both sides.

Now you can serve it hot with chutney or vegetables.