Good sanskaras and adequate safe food are essential for children’s proper development. Doctors often advise being very careful before feeding anything to small children. While some foods are necessary for children’s development, some can threaten their health. If your child is under five, you must know which foods should not be given to them. Here are five things that should never be fed to children.

1. Whole nuts and seeds

Whole nuts and seeds can be dangerous for children.

Why are they dangerous?

Children have a minor throat.

Their chewing ability is not fully developed.

Hard foods like almonds, peanuts, and sunflower seeds can get stuck in the throat, posing a risk of infection.

Suggestion

If you have to give nuts, grind them into powder, mix them with milk, and feed them to children.

2. Whole grapes
Whole grapes can be harmful to children’s health.

What is the problem?
Whole grapes can get stuck in the throat.
Even hand-cut grapes can be dangerous for children.

Tips
Always cut grapes into four parts so they are easy to swallow, without danger.

3. Popcorn
Popcorn may be a favourite snack for adults but can be dangerous for small children.

What are the dangers?

Children’s throat structures and chewing abilities are not fully developed. The sharp edges of popcorn can get stuck in the throat or gum, causing choking.

Tips
Avoid feeding popcorn to children. Wait till they grow older.

4. Raw carrots and hard fruits
Raw carrots and hard fruits like apples are difficult for small children to chew.

Why are they dangerous?

It is necessary to chew them properly, which a small child cannot do. This may cause difficulty swallowing.

Tips

Always give carrots and apples boiled, steamed or grated. This will provide nutrition to the child without any risk.

5. Candy and chewing gum

Candy and chewing gum can be very dangerous for young children.

What are the problems?

Hard candy does not break easily and can get stuck in the throat.

Chewing gum can block the respiratory tract.

Tips

Keep young children away from these things and give natural alternatives for sweets like honey or ripe fruits.

Make children healthy with caution.

Along with providing children with a proper diet, paying attention to food safety is essential. Avoiding the foods mentioned above can protect their health and provide them with the appropriate nutrition. As parents, it is your responsibility to understand young children’s food needs of young children and offer them safe options.

Give honey or fruits

The health of children is in your hands. You can give them a safe and happy childhood with the correct information and caution.

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I began my journey in media with Radio Dhamal, where I honed my skills in radio broadcasting. After that, I spent two years at News24 and E24, gaining valuable experience in news reporting and journalism....