Shahrukh Khan Diet Plan: According to Shahrukh Khan’s diet plan, his dinner consists of tandoori chicken and roti. He can eat this meal exclusively for a full year because he enjoys it so much. Additionally, he stated that he avoids eating sweets. Bollywood Even at the age of 59, King Shahrukh Khan remains incredibly attractive and fit. He maintains a rigorous diet in order to maintain his level of fitness. In addition, he leaves a lot of items behind if necessary, and he does not even touch some of them. We are going to share some unique information with you today about King Khan’s diet and level of fitness.
In an interview with The Guardian last year, Shahrukh Khan revealed his health and lifestyle. He discussed everything, even his eating and sleeping habits.
Shahrukh Khan gets four to five hours of sleep.
Shahrukh Khan had stated that he goes to bed at five in the morning and wakes up at nine or ten, instead of sleeping through the night. According to Shahrukh, he gets home at two in the morning and works out before bed. This is the cause of his late sleep pattern.
This is the diet plan.
In 2016, Shahrukh discussed his nutrition regimen in an interview with Express Foodie. When asked what he eats to keep in shape, Shahrukh replied that he eats grilled chicken, lean meat, lentils, and egg whites. He also discussed the items he avoids in order to maintain his fitness.
Avoid touching these items.
“I avoid white bread, white rice, sweets, and alcohol if I have to be fit for a character,” Shahrukh stated. Aside from this, I make care to eat gradually. I consume grilled chicken, lean beef, legumes, and egg whites.
Shahrukh avoids from eating on the set.
Shahrukh Khan added that he makes an effort to avoid eating the food prepared on the movie set. Home is where he gets his meals. He eats fish or chicken tandoori for lunch. He sometimes eats a veggie dish or bean sprouts.
What is Shahrukh’s evening meal
Shahrukh responded that he typically eats tandoori chicken with tandoori roti when asked what he eats for dinner. He occasionally consumes mutton. He also enjoys eating tandoori chicken when it comes to comfort food. This is something he can consume all year round.
Shahrukh enjoys sweets.
Shahrukh responded that he sometimes eats chocolate or ice cream when asked if he like any Indian desserts. Additionally, he stated that his wife Gauri makes him a particular type of ice cream. But he had given all this information many years ago.