Diabetes is one of the biggest health problems in the world because it is becoming more common and has horrible effects. As the number of people who get diabetes grows, it’s essential to understand what causes it, what puts people at risk, and how to keep it from happening.
The Prevalence of Diabetes: A Global Epidemic
A lot of people of all ages are affected by diabetes, which has spread like wildfire. There are three times as many people with diabetes now as there were 30 years ago. The WHO says the number has grown most in low- and middle-income countries. This dangerous trend, which raises the risk of diabetes, is made worse by changes in lifestyle, more people living in cities, and fat.
Types of Diabetes: Understanding the Differences
Diabetes is a difficult metabolic disease that comes in three forms:
Type 1 Diabetes
The immune system attacks and kills cells in the pancreas that make insulin, which leads to type 1 diabetes. Type 1 diabetes usually starts in childhood or youth and needs insulin treatment for life.
Type 2 Diabetes
Type 2 diabetes accounts for 90–95% of all cases. It occurs when the pancreas doesn’t make enough insulin or when the body stops responding to insulin. Type 2 diabetes is linked to being overweight, not being active, and eating poorly. In contrast to type 1, type 2 diabetes can be controlled or avoided by eating well, working out regularly, and losing weight.
Gestational Diabetes
Gestational diabetes generally goes away after the baby is born. Type 2 diabetes is more likely to happen to women who have gestational diabetes later in life. To protect both the mother and the baby, this situation must be watched over during pregnancy.
Complications of Diabetes: The Serious Consequences
Diabetes can cause several issues that can make life less enjoyable and even kill more people. Among the problems are:
Heart and Blood Disease
Heart attacks, strokes, and atherosclerosis are much more likely to happen to people with diabetes. High blood sugar can damage heart muscles and blood vessels, leading to significant heart problems.
Kidney Disease (Nephropathy)
Diabetes is the main reason people get CKD and kidney failure. High blood sugar makes it harder for the kidneys to filter the blood, leading to a buildup of waste in the blood. Early blood sugar detection and control can help stop or delay kidney disease.
Eye Problems (Retinopathy)
Retinopathy is an eye disease often caused by diabetes. If you don’t treat high blood sugar, it can damage the blood cells in your eye and make you blind. People with diabetes need regular eye checks so retinopathy can be found and treated early.
Conclusion
Diabetes has horrible effects on health around the world. The disease is becoming more common and has profound effects that make it even more important to avoid it, find it early, and treat it. Living a healthy life, working out regularly, and staying at a healthy weight can help people lower their chance of getting diabetes and the problems that come with it. To stop this outbreak, we need public health efforts to make people more aware of the situation and encourage them to stay healthy.