Smooth, rosy skinwho doesn’t want that?! Especially in the cold season, many of us struggle with rough skin. A salt peeling can work wonders. However, it is important that you pay attention to a few dos and do n’ts. In this article, we will show you how you can get the most out of salt peeling, including recipes for DIY salt peelings in the home spa and tips for professional salt applications in the wellness hotel.

Salt on the skin ā€“ How the white gold works

Salt is not only an essential element in our diet, but also a natural exfoliating agent that has the ability to ensure beautiful, healthy skin and a sense of well-being. Exfoliating with salt removes dead skin cells and promotes blood circulation. This alone can make the skin appear healthier and rosier.

From rough to rosy: the revitalizing effect of a salt scrub

Another positive effect of salt peeling comes from the minerals in the salt. Components such as magnesium, calcium, iodine and potassium are small miracle workers when it comes to skin health. They promote cell renewal, stimulate blood circulation, and have an antiseptic effect that combats minor inflammations.

The correct application: Do’s for salt peeling

Salt peeling can be used on both the face and body, but it is important to follow some basic rules so as not to damage the skin.

Please also note that whether a salt peeling is suitable depends on the individual condition of your skin. If you are unsure and especially if you have skin diseases or injuries, it is advisable to ask a dermatologist for advice beforehand.

  • Choice of saltĀ : Not all salt is the same. Fine-grained salts such as Himalayan salt or sea salt are ideal as they gently exfoliate the skin without damaging it.
  • Preparing the skinĀ : BeforeĀ peelingĀ , the skin should be clean and slightly damp.
  • Gentle peelingĀ : Spread the salt on the skin using gentle circular movements without applying too much pressure.

What to avoid: Don’ts when using salt peeling

Although salt scrubs offer numerous benefits, there are also some pitfalls to avoid.

  • Exfoliating too oftenĀ : Exfoliating too often can irritate and dry out the skin. Experts recommend not doing this treatment more than once a week.
  • Use on irritated or injured skinĀ : If the skin has redness, pimples or open wounds, the salt peeling should be avoided or only performed in consultation with an expert to avoid further irritation.

By properly understanding and using salt scrubs correctly, you can transform rough skin into soft and rosy skin that is not only beautiful to look at but also a sign of good health.