Oral Health and Heart Health Connection: There is an old saying, ‘Aankh mein anjan, dant mein manjan, nit kar…’ That is, you should apply kajal in your eyes and clean your teeth every day. Teeth cleaning and oral hygiene are an important part of your health, which keeps you healthy. But if you think that teeth cleaning is only related to your oral hygiene, then you must read this news. Actually, your mouth cleaning is directly related to your heart health.
According to gastroenterologist Dr. Saurabh Sethi, brushing before sleeping at night is important not only for cleaning your teeth but also for keeping our heart healthy. That is, if you are not cleaning your teeth, then you are creating a risk for your heart. Let us tell you what is the connection between your oral health and heart health.
Why is it important to brush at night?
Brushing teeth after waking up in the morning is often a part of people’s routine. But brushing at night is equally important. Brushing at night keeps your teeth and gums healthy and also prevents heart problems. This is a simple but effective way to keep your heart healthy and avoid serious diseases. So, the next time you go to sleep, make sure you brush your teeth properly.