Nail care tips: Nails also play an important role in the beauty of hands. If the nails are beautiful and long, they will look attractive. In such a situation, every girl wants her nails to be strong, so that they do not break again and again and the beauty of their hands also remains intact.
Actually, important nutrients like calcium, protein and vitamins are needed to keep the nails strong. Therefore, to keep them healthy, one should follow the right diet plan. Along with this, it is also important to keep the nails clean and protect them from hard chemicals. Along with this, we can keep them strong by adopting some home remedies. So let’s know the ways to strengthen nails.
Coconut oil
Coconut oil, rich in antioxidants, is also rich in vitamin-E. Warming it slightly and applying it daily leads to good growth of nails.
Lemon juice
Vitamin-C helps in maintaining the health of nails. So just apply its juice on your foot and hand nails once a day and wash it with lukewarm water after some time.
Orange juice
Antioxidant-rich orange juice promotes nail health and also prevents infection. So apply a few drops of its juice on your foot and hand nails and wash it with lukewarm water after some time.
Consume biotin
Biotin maintains nail health. So consume biotin-rich foods in large quantities. Such as banana and avocado.
Consume green leafy vegetables
Consumption of green leafy vegetables keeps nails healthy. So consume vegetables like spinach, fenugreek, broccoli as much as possible.
Garlic oil
Garlic contains selenium, which is an essential nutrient for nail health. So apply garlic paste or oil on nails like a mask.
Honey
Mix honey and lemon juice and apply it on nails like a mask. It keeps the cuticles of the nails healthy and soft as well as protects them from infection.
Olive oil
Apply olive oil on the nails to make weak nails healthy again.