Health

Sitting continuously for 8-9 hours is a common thing in desk jobs these days. But do you know how dangerous this habit can be...

People troubled by obesity and belly fat often spend money on expensive diet plans and supplements, but the effect is very little. But there...

Raisins or dried black raisins are such a superfood, which can give tremendous benefits to your health by eating them on an empty stomach....

As soon as the winter season arrives, the aroma and sweetness of jaggery make a special place in our diet. Sesame-jaggery sweets, jaggery tea,...

A good sleep makes us feel refreshed and energetic, but can the wrong sleeping posture have a bad effect on our health? Yes. Sleeping...