Healthy Drink: Nowadays everyone has started trusting home remedies or Ayurveda more than medicines for turmeric. Our body gets benefited slowly from it. But that benefit remains for a long time. Medicines also harm our body.
Tips to follow before sleeping
Here we are going to talk to you about some such benefits, if you take it before sleeping at night, then your intestines will be fine. By adding this tip to your daily diet before sleeping every day, your stomach will be cleaned.
Have to face stomach problems
Many people are facing stomach problems due to bad eating habits. If our stomach is not clean, then many diseases will enter our body. You can get rid of your stomach problem with some home remedies.
Medicines solve the problem for some time
Many people say that medicines from outside solve their stomach problem only for some time. Let’s know about those home remedies, using which your stomach will be cleaned.
Lemon and lukewarm water
★ Mixing lukewarm water and lemon and drinking it before going to bed every day will clean your stomach. It eliminates our problem of conception injection.
★ Now let’s know how to make it? First of all, you have to make the water a little lukewarm. Then cut a lemon in half and squeeze it in water after removing the seeds.
★ A very easily prepared recipe is ready. Now you can drink it before going to bed.
Triphala powder
★ This is an Ayurvedic powder. Which is made by mixing three fruits. If you also add this to lukewarm water and drink it before going to bed every day, then your stomach will be cleaned.
Aloe vera juice
The next recipe to clean your stomach is aloe vera juice. We believe that it is very bitter. But it keeps our body cool and it is also very good for our stomach.
Keep these things in mind
★ If you are allergic to something then do not use that remedy.
★ Do not use these remedies too much, that too can become a problem for you. You should take them only once a day.
★ If you do not use these remedies regularly then you will not get any benefit.