Migraine Relief: Migraine is a headache that can last from hours to several days. Migraine can cause problems like severe headache, dizziness, nausea. This problem can increase due to stress, unhealthy lifestyle, lack of sleep, hormonal imbalance and wrong eating habits. If you are troubled by the problem of migraine again and again and want to get relief from this problem without medicines, then you can get rid of this pain by adopting Ayurvedic remedies.
Today in this article we are going to tell you such excellent home and natural remedies. By trying them, you will be able to get relief from migraine in a few days. Not only this, you will not even need any medicine and it will not have any side effects. Let’s know that easy recipe.
Whole coriander tea
Coriander seeds are considered an excellent herb in Ayurveda. It has anti-inflammatory, antioxidant and detoxifying properties, which help in reducing migraine pain. Whole coriander tea improves blood circulation in the head, reduces stress and helps control the factors that trigger migraine.
How to make whole coriander tea?
To make it, take 1 teaspoon whole coriander, 1 cup water, 1 teaspoon honey and ½ teaspoon lemon juice. Heat water in a pan and add whole coriander to it. Boil it on low flame for 5-7 minutes. Turn off the gas and let it cool for 2-3 minutes. Filter it and add honey and lemon juice to it. Drink it slowly like tea.
Benefits of whole coriander tea
It improves blood circulation and reduces migraine pain. Helps in reducing stress and anxiety. Also improves sleep, which does not trigger migraine.