The days when it was said that drinking animal drinks was very beneficial and animal drinks were recommended for everyone from children to adults for their calcium needs are long gone. Many experts now believe that animal drinks are not beneficial for us and their use should be minimized. However, especially considering the high cost of herbal drinks on the market, there is still a prejudice against herbal drinks and their use. In this article, we will talk about the benefits of herbal drinks and explain how to make herbal drinks easily at home.
What is Herbal Drink?
Herbal drinks are completely plant-based drinks that do not contain animal protein . There are many types; the most preferred are cashew drink, almond drink, soy drink, coconut drink and oat drink.
Making Herbal Drinks
Contrary to popular belief, herbal drinks that you can try a new variety of every day are very easy to make. You can prepare healthy herbal drinks at home using only the ingredients you want, without any additives.
One of the most practical ways to prepare herbal beverages is to use cold-pressed vegetable juicers. With these devices, you can obtain herbal beverages in the same way you use to prepare vegetable juice. When making beverages from nuts, such as almond beverages, soaking them in warm water beforehand will both increase the nutritional value you will receive and make it easier to peel the shells. Removing the shells during the pressing process will allow you to obtain a pure white and homogeneous beverage, but it is not essential. You can obtain almond beverage by pouring away the water that has been soaked in warm water for 4-5 hours, adding 3-4 parts of fresh water to 1 part almond instead, and squeezing your peeled almonds in a cold-pressed vegetable juicer. You can also apply the same process to cashews and make cashew beverages and all nuts. If you wish, you can examine our cold-pressed vegetable juicers here.
Even if you don’t have a cold press vegetable juicer, you can soak your almonds or cashews in water in the same way, then add some water and blend until they reach a homogeneous structure. The appropriate measurement for this can be set as 10 cashews to one large glass of water. You can use the same measurements for almond drinks.