Which is the best for weight loss between puffed rice and makhana?

Makhana or puffed rice| which snacks are better for weight loss? Nowadays people are very worried about increasing weight and […]

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Makhana or puffed rice| which snacks are better for weight loss? Nowadays people are very worried about increasing weight and keep adopting different types of remedies, out of these the most popular remedies are eating roasted makhana or puffed rice, so today through this article we will tell you which of these two is the best to eat while losing weight. Complete information is in our video

Watch full video in Hindi