Malaika Arora’s Secret Morning Drink for a Slim Waist : Malaika Arora is one of the best actresses and we all know that Malaika she is crossing here 50 still she is very fit and has a curvy body and slim belly whenever she is coming in front of camera than everyone is shocked to look at her body after 1 kid and cross half age let’s know how she maintains this figure in some of interviews Malaika Arora told her routine and lifestyle that she is maintained for her amazing I catching figure let know about it.
Bollywood actress Malaika Arora may be away from the film world, but she rules social media. Malaika is often seen in the gym, doing yoga or walking. Even at the age of 51, Malaika attracts fans with her curvy figure. Every girl would want to have a slim waist like Malaika. However, for this, the actress takes full care of her fitness. Malaika starts her day with healthy water. She drinks water of carom seeds, cumin seeds and fenugreek on an empty stomach in the morning. These healthy drinks help in weight loss and improve digestion. Water of fenugreek, cumin seeds and celery also removes toxins from the body.
Benefits of celery, cumin and fenugreek water
Effective in weight loss- Drinking fenugreek, celery or cumin water on an empty stomach in the morning helps in weight loss. Drinking these drinks and eating its seeds provides fiber which reduces the extra fat in the body. Drinking this water speeds up the metabolism. Due to which weight starts reducing rapidly.
How to make cumin, fenugreek and celery water
You can drink this water on different days. Like one day you can drink cumin, fenugreek water on another day and celery water on another day. For this, mix 1 teaspoon of any spice in 1 glass of water. Now leave it overnight. In the morning, make it lukewarm or boil it and drink this drink after it cools down a bit. If you want, mix half a teaspoon each of fenugreek seeds, cumin and celery in 2 glasses of water. Boil this water in the morning, filter it and drink it.
Blood sugar control- Cumin contains antioxidants and anti-inflammatory properties that reduce the risk of type 2 diabetes. The enzymes found in celery prove effective in breaking down carbohydrates and reducing sugar spikes. Being rich in fiber, it controls sugar.
Improves gut health- Water of cumin, carom seeds and fenugreek improves the stomach and digestion. Water of cumin and carom seeds is also considered beneficial for detoxifying the body. It helps in removing harmful substances accumulated in the body. Liver and kidneys are also cleansed.