Aloo Palak: Who does not know about the quality of spinach. Spinach is a green vegetable full of nutritional properties. Spinach is such a leafy vegetable that is easily available in the winter season. Spinach contains plenty of minerals, magnesium and iron. Blood deficiency can also be cured by consuming spinach.
If we talk about potatoes, then potatoes are considered the king of vegetables. Potatoes are liked by people of all ages. You eat it in any form, it tastes delicious. It has been seen in every house that small children run away from spinach and do not like to eat it.
Today this problem of yours will also be solved. Today we will make potato spinach vegetable in a new way, which children and adults will eat with fingers licking. Let’s see what ingredients we will need to make potato spinach vegetable.
Ingredients for making potato spinach curry:
Half a kilo of spinach
Two hundred grams of potatoes
Two onions
Two tomatoes
Four to five garlic cloves
One inch piece of ginger
Five green chillies
Half a teaspoon of turmeric powder
Half a teaspoon of red chilli powder
Half a teaspoon of coriander powder
One teaspoon of cumin powder
One teaspoon of black pepper powder
One teaspoon of garam masala
Mustard oil
Method of making potato spinach curry:
First of all, clean the spinach thoroughly. And chop it finely. Similarly, remove the peel of the potato and chop it into medium size pieces. Heat 5 to 6 teaspoons of oil in an iron pan. When the oil is well heated, add half a teaspoon of cumin seeds. After the cumin seeds crackle, add finely chopped garlic, ginger and onion to it. When the onion turns red, add all the ground spices and cover it.
When the spices start releasing their oil, add finely chopped tomatoes. Add four to five spoons of water and fry the masala well. When the masala starts leaving oil, add potatoes to it. Cook the potatoes well for 5 to 6 minutes. When the potatoes are well mixed in the masala, add finely chopped spinach and cover and cook for 10 to 15 minutes. Use salt according to taste. Your spicy potato spinach curry is ready.
If you use an iron pan to make potato spinach curry, then its quality increases 100 times. Because we get a lot of iron from the iron pan.
You must try this recipe once