Makhana Benefits: Consumption of Makhana is considered very good and excellent for taste and health. It contains many such properties and elements that keep the body healthy for a long time and are also regarded as beneficial for hair and skin.
Magnesium, Vitamin A, Calcium and Carbs are abundant in Makhana, keeping the heart healthy. Along with this, it is also rich in carbs, which help in boosting immunity. In such a situation, you can include MakhaMakhanaour Makhanaiet apart from fasting.
In such a situation, we will tell you about these five dishes related to MakhaMakhanach that are effective in maintaining the glow of the skin along with health:
Makhana Chaat
Makhana chaat is delicious. On the other hand, if you plan to lose weight, include Makhana chaat in your diet. It has zero calories, and by consuming it, your weight will reduce rapidly, so definitely include it in your diet.
Makhana Kheer
Makhana Kheer is very tasty. If you want to make it delicious, you can mix dry fruits in it as you wish and consume it. By consuming it, the body will also get ample calcium, and you will remain healthy.
Makhana Namkeen
Navratri is going on, and if you are fasting, consume MakhaMakhanause because it keeps your stomach full for a long time. To make Makhana Namkeen, roast cashews, almonds, pistachios well and roaMakhanaana. Makhan, add your favourite spicesMakhanaand serve.
Makhana Bhel
Sour, sweet Bel is made from Makhanaana and is also tasty. At the same time, timMakhanaot forgot to mix lemon to enhance its taste. Along with this, it will also remove all the problems related to health and the stomach.
Makhana Raita
You can also consume makhana raita by mixiMakhanaana in curd Makhanaermilk. This is one of the best foods, so eMakhanaana daily.
