Posted inHealth Energizing and Uplifting Poses by Justin ThomasSeptember 6, 2024 - 3:40 PMSeptember 8, 2024 - 3:43 PM
Posted inHealth Tree Pose (Vrksasana): Improves balance and concentration, while promoting mindfulness. by Justin ThomasSeptember 6, 2024 - 3:35 PMSeptember 8, 2024 - 3:39 PM
Posted inHealth Corpse Pose (Savasana): A complete relaxation pose that allows the mind and body to unwind. by Justin ThomasSeptember 6, 2024 - 3:13 PMSeptember 8, 2024 - 3:25 PM
Posted inIndia Child’s Pose (Balasana): Restful and soothing, this pose promotes relaxation and reduces anxiety by Justin ThomasSeptember 6, 2024 - 3:05 PMSeptember 8, 2024 - 3:13 PM
