Oil free poori fried in water : Ah, the beloved puri – a crispy, golden pocket of deliciousness that takes center stage in countless Indian feasts. But let’s be honest, the lingering oil can leave even the most ardent puri fan with a pang of guilt. Fear not, health-conscious foodies! The internet is abuzz with innovative ways to achieve that iconic puffed perfection, sans the oil bath. So, grab your rolling pin and get ready to embark on a guilt-free puri adventure!
Why Oil-Free Puris Are a Game Changer:
- Healthier Choice: Let’s face it, deep-fried foods aren’t exactly kind to our waistlines or arteries. Oil-free puris slash the calorie and fat content significantly, making them a smarter indulgence.
- Flavor Fiesta: Don’t be fooled by the lack of oil. These puris pack a punch of flavor thanks to clever ingredient choices and cooking techniques.
- Trendy and Fun: Experimenting with new recipes is exciting! Join the wave of home cooks embracing oil-free puris and share your creations with the world.
From Water to Air: Demystifying the Oil-Free Process:
- Dough Dynamics: Start with a slightly stiffer dough than your usual puri recipe. Add carom seeds for a touch of flavor and knead well. Resting the dough for 5 minutes is key to achieving that desirable puff.
- Watery Wonderland: Heat water in a pan until it simmers vigorously. This is your new deep-frying medium!
- Rolling Roulette: Ditch the flour dusting and lightly oil your rolling pin for ease. Remember, thin is not your friend here. Aim for a slightly thicker puri for optimal puffing.
- Dive In, Don’t Fry: Carefully drop the rolled puris into the boiling water. Let them cook until they rise to the surface and become translucent.
- Air-Fryer to the Rescue: This is where the magic happens! Transfer the cooked puris to a preheated air-fryer and watch them transform into crispy, golden wonders.
Bharti Singh’s Seal of Approval:
Comedian Bharti Singh recently joined the oil-free puri bandwagon, showcasing her successful (and delicious!) attempt on social media. This adds credibility to the method, but a word of caution: patience is key. Making these puris takes longer than traditional methods, and the air-fryer’s capacity limits you to a few at a time.
Beyond Bharti’s Recipe:
The beauty of this trend is the variety! Experiment with different dough variations, spices, and even cooking methods like steaming. Some folks prefer steaming the cooked puris in idli molds for a softer texture.
Final Notes for Your Oil-Free Journey:
- Be prepared for a learning curve. The first few attempts might not be picture-perfect, but don’t give up!
- Have patience. These puris take longer than traditional methods.
- Don’t forget the sides! Since the air-fryer limits your output, plan other dishes to keep everyone happy.
- Embrace the fun! Experiment, share, and enjoy the journey towards healthier, guilt-free puri indulgence.
Remember, the key to success is in the details:
- Ingredients: Wheat flour, carom seeds, oil (for kneading), water
- Equipment: Rolling pin, pan, air-fryer (or idli steamer)
- Tips: Knead stiff dough, rest for 5 minutes, use hot water, avoid dusting flour, cook until translucent, air-fry for crispiness
- Additional notes: Experiment with spices and cooking methods, be patient, plan side dishes
So, what are you waiting for? Ditch the guilt, grab your ingredients, and embark on a delicious, oil-free puri adventure. You might just surprise yourself with the results!
